These supplements provide a dependable and convenient method for our bodies to get the essential dose of vitamin D. When it comes to choosing the best vitamin D supplement, there are a few ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

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With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Are you unknowingly harming your bone health by taking too much vitamin D? Research shows that high doses may not provide additional benefits and could even be harmful. Find out the right amount of ...

For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...

so it's still worth opting for a supplement to ensure you get enough. Vitamin D is a fat-soluble vitamin, so it's best to have your supplement with food for optimum absorption. Many supplements ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...