Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

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This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

"Our findings suggest that psilocybin may be helpful in supporting meaningful psychological change in a subset of people with ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

But when it comes to eyelash loss, the reasons are usually tied to age, autoimmunity, or excessive processing (think eyelash ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

Lash serums promise longer, healthier lashes, but do they actually work? See the top lash growth serums recommended by ...

Speaking to the Express, he warned: "Taking too much vitamin D as a supplement over a long period of time can cause calcium ...