Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to ...

Trendy weight-loss drugs making headlines for shrinking waistlines may also be shrinking the human heart and other muscles, ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

A HEALTHCARE worker has told show she almost died after fat loss jabs she ordered from Facebook were feared to have been ...

Huel counts Jonathan Ross and the actor Idris Elbas among its investors, alongside Steven Bartlett, the podcaster and former ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

A Stourbridge woman has won an award for her work in helping people to lose weight. Caroline Pitt, who has been running the ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... What are they best for? Can they help you build muscle? To help you answer these questions ...