A small follow-up study was conducted, where participants consumed yogurt with regular sugar. Even in this study, honey was found to have the greatest impact on supporting probiotic survival. RELATED: ...
“Curd contains probiotics that support a healthy gut microbiome, aiding in digestion and nutrient absorption,” said Dr Rituja Ugalmugle, internal medicine, Wockhardt Hospitals, Mumbai Central. Fauziya ...
A popular and healthy alternative to mayonnaise is made by blending chickpea, lemon juice, and tahini and also enriched with protein, iron and potassium. A low calorie tangy yet lobust flavored sauce ...