Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Non-fat yogurt is the one dairy food recommended for treating diarrhea ... so it's best to consult a registered dietitian who specializes in the low-FODMAP diet for best results. National Institute of ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

If a bowl of soup strikes you as the ultimate in comfort, you’ve got plenty of company. Here are 20 of the world’s best soups ...

Dry yogurt has completely taken the internet by storm throughout November, with the trend becoming especially popular on TikTok. Yogurt has always been praised for being a good addition to any diet.

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

Given that a 3.5-ounce (100-gram [g]) serving of cooked salmon provides 1,841 mg of EPA and DHA, eating this fish ... a mood-boosting effect. It’s best to opt for dark chocolate, which is ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Tom Parker Bowles, a British food critic, describes how King Charles and Queen Camilla are passionate about foraging fungi, ...