The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Medically reviewed by Anju Goel, MD No matter how hard you work to stay healthy, you can't always avoid getting sick. This is ...

The immune-boosting effects are complemented by zinc in boosting an individual’s immunity to diseases. These grapefruit ...

Use this exclusive Myprotein discount code for extra savings on protein powder, vitamins, activewear and more - Enjoy a bonus ...

The beauty world is filled with weird and wonderful products - but some of the best anti-ageing remedies could actually be ...