The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

A naturopathic doctor has lifted the lid on three tips that can help you become a bit more successful when going number two - and the good news is that they're all extremely easy to do. The ...

These practices, often overlooked, play a crucial role in promoting smooth and regular bowel movements, contributing significantly to overall well-being. Water is the unsung hero of digestive health.

Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is ...

A new study suggests that exercising at specific times of the day, particularly 8 a.m. and 6 p.m., could significantly reduce ...

"Seeds are great; chia and ground flax are very supportive for bowel movements and hormone balance. "Stewed apple is gentle on the gut and anti-inflammatory, so can be supportive. Try and avoid ...

We all know how important it is to pass stool every day, but there is too much of a good thing. Something is amiss in the ...

For instance, changes in bowel movements like constipation or diarrhea could indicate colon cancer — but ... Your personal ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing ...

“Foods that are high in fat, such as peanut butter, eggs, or meat, take longer to get through the stomach than lighter foods ...

A change in the frequency and consistency of bowel movements that lasts longer than ... when treatment has the best chance of working. "Because some people simply don't have any symptoms, taking ...

She also tends to have fairly loose, even runny bowel movements. Could the amount of sucralose that she’s ingesting be responsible for this? — T.T. ANSWER: Your logic is completely sound.