Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it ...

The common cold is a viral infection which affects the upper respiratory tract (the nose, sinuses, and throat). Symptoms ...

Sinus infections (also known as sinusitis) strike more than 30 million Americans each year. And if you’re one of them, you’re ...

BRAVE Neive Warwick was diagnosed with a devastating disease at just five years old – after waking up screaming from nightmares. To get through her gruelling treatment, she would belt out ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Say goodbye to stuffy noses and hello to relief with these sinus-clearing superfoods.

“Symptoms of the flu include fever, fatigue, cough, body aches, headache, sore throat and stuffy/runny nose,” says Corey Fisher ... try one or more of these (often produced in one 'combined' product ...

Night guard materials come in soft, hybrid and hard varieties. Soft night guards are made from flexible rubber and are best for light grinders. Hybrid or dual night guards utilize a soft inner ...

Anti-aging face masks using natural ingredients like multani mitti, neem, and orange peels. These recipes nourish, cleanse, and rejuvenate your skin Mix multani mitti (fuller’s earth) with water ...

“I definitely want to try and take it to a younger demographic. I think the perception of Legion nationally is that it is stuffy and I really want to try and change that at least at our local level.

Running is one of the simplest forms of physical activity: all you really need is a good pair of shoes and a path to follow.