When it comes to choosing the best essential oil for sinus ... of clear breathing. We highly recommend Nexon Botanics Breathe Essential Oil Blend for anyone looking for a natural way to relieve ...

Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

While children and older adults can have a few complications from getting RSV, a lot of symptoms can be managed with at-home ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

Turning on the heat for the first time this season can bring on cold-like symptoms. Here’s why — and how to avoid it.

While it may make sense to target your inner nostril directly, Dr. Fahs recommends putting a warm compress on the outside of ...

Gentle nasal spray vaccines against COVID, the flu and RSV are coming. They may work better than shots in the arm ...

With the colder months on the horizon, millions across the country are bracing for the annual cold and flu season. As coughs, sneezes, and fevers become more frequent, families are looking for ...

The town is considering a number of projects including at Lillinonah Woods and the intersection of Grays Bridge and Stony ...

In todays world, where environmental concerns are at the forefront of our minds, adopting a sustainable lifestyle has become ...