Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Our bodies lose a lot of fluids through vomiting and diarrhoea therefore, you must be regularly drinking clear fluids and ...

An international team of scientists has identified a surprising factor that accelerates the degradation of lithium-ion ...

“I want fabulous / That is my simple request / All things fabulous / Bigger and better and best,” she sings ... are popular ...

Flu season impacts everyone, including doctors. When physicians themselves get struck down, here are the tricks they use to ...

While taking BCAA-rich food is the best way to maintain a healthy balance of this amino acid in the body ... It is a sugar-free workout supplement that is infused with the goodness of electrolytes to ...

Yes, it’s technically possible to overdose on Ozempic—but it’s unlikely, says Alexandra Sowa, MD, an internal medicine doctor ...

Are you fueling your body properly during strenuous exercise? Experts recommend a balance of water, electrolytes, and ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Are you drinking enough water? The age-old advice of 8 glasses a day may not be the best approach. Listen to your body, stay hydrated, but don't overdo it. Learn how to balance electrolytes and avoid ...