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1 天
on MSN
How to Deal With Election Stress in the Final Weeks, According to a Therapist
Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.
Opinion
The Sunflower
1 天
Opinion
OPINION: How to deal with election stress
The main presidential candidates are a former president turned convicted felon and our current vice president, who began her ...
Moms Who Think (US) on MSN
19 小时
7 Bible Stories About Anxiety and How to Handle It
Everyone deals with stress or anxiety at some point in their lives. It’s only natural to feel worried, but you don’t need to stay that way. A great way to deal with your stress is to learn how others ...
6 小时
The Best StairMaster Workouts to Burn Fat in a Crowded Gym
Personal trainers will tell you the best way to lose weight is maintaining a calorie deficit, whether you want to lose 30 ...
3 天
on MSN
I had a front-row seat to One Direction’s rise to fame — here’s how drugs, girls and ...
Years before his shocking death, Liam Payne revealed that being “locked” inside his hotel room, unable to go out because of ...
6 天
7 ways to make travel less stressful
Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...
4 天
on MSN
4 ways to 'keep calm when I have no idea what is going on,' according to therapists
How to stay calm when I have no idea what is going on?” That's a question Yahoo Search users would like to know the answer to ...
Impacts
10 小时
Traveling Safely with Dry Ice: Best Practices for Your Journey
Traveling with dry ice can be a safe and effective way to keep your items cool or frozen during long trips ... you can enjoy ...
Health on MSN
21 小时
Can Playing Tetris Really Help You Deal With Trauma?
Tetris, the classic block rotation game from 1984, has been trending on TikTok as a surprising, simple method to cope with ...
16 小时
on MSN
How to Avoid Experiencing Nausea After a Marathon
Baumann’s biggest tip for marathoners looking to avoid nausea: Don’t just drink water the entire race. Drinking too much ...
1 天
How to Deal With Marathon Training Fatigue
Marathon fatigue is real, says Amanda Katz, a certified personal trainer and running coach in New York City. The first step ...
21 小时
Wait, What’s the Best Type of Magnesium to Take for Sleep?
And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...
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