Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become ...

There's buzz around certain type 2 diabetes drugs, which not only help regulate blood sugar but can also lead to significant ...

“Having been a dentist for 30 years, I’ve witnessed first-hand how sugar damages teeth on a daily basis, and we need healthier alternatives to the way society ... never stop or limit ourselves ...

Build a Balanced Plate: Shaw says one of the best ways to support blood sugar at lunch is by creating a plate or bowl filled with protein and fiber-rich foods. She recommends aiming for about 20 ...

If you have insulin resistance, it’s generally best to eat dinner at least two to four hours before bed. Sheth says this ...

“We all want to improve our health and give our children the best start in life ... “I think we need a public policy response to sugar the same way we had a public policy response to tobacco ...

“If a grocery store wants a stop, they can help pay for that stop, but once we get the basic system down, then people can branch off, and we can add stops,” she says. “It’s limitless.” Whether or not ...

But let’s face it; it’s not healthy to eat that way all the time ... the “many delicious non-sugar alternatives.” “Clinical trials show that when employers stop selling sugary beverages ...