Custard apple offers diabetic-friendly benefits like fiber and antioxidants but should be eaten in moderation to avoid blood ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Tired of the same old oatmeal or millet porridge every day? Are you looking for a healthy and nutritious breakfast ...

Welcome to Daily Walk to Fight Diabetes! In this video, we’ll explore the benefits of walking and how it can help control blood sugar levels effectively. Whether you're newly diagnosed with diabetes ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Research links a preference for sweets to higher risks of depression, diabetes, and cardiovascular diseases. A study involving 180,000 people found those who prefer sweets are more likely to suffer ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

A new continuous glucose monitor (CGM) that is not only non-invasive but that predicts blood sugar levels from ECG data ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...