body aches and a stuffy or runny nose that lasts three to five days. Some people may also develop a cough or sore throat or experience fatigue, which can last a little longer, said Dr. H.
Sore throats can be caused by viral infections such as the common cold or flu. Symptoms can include a dry, scratchy throat, mild pain when swallowing and a low-grade fever. Day explains ...
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...
From soothing inflammation to enhancing immunity, honey oil is a powerful, natural remedy for sore throats. NIH research on honey's antimicrobial properties highlights its effectiveness in easing ...