We all know that drinking water is essential to stay hydrated, but did you know that water with added electrolytes can be even more beneficial? Electrolytes are minerals that help regulate fluid ...

Whilst trace amounts of these minerals can be found in bottled or tap water, the major health benefit of electrolyte drinks ...

What happened to Shields likely belongs in the latter category of possibilities. Parker explained that average potable, ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

“For most people, drinking water throughout the day is enough to meet their hydration needs. This is based on the assumption they consume a balanced diet containing electrolyte-rich foods and ...

Most water bottle drinkers would think that the only ingredient would be water ... Smartwater is a vapor-distilled water brand with added electrolytes and was one of the first brands to add ...

And better yet, if you have an athlete in your life or someone who worships the gym, reusable water bottles can be a great holiday gift. Whether you like to add electrolytes to your water or ...

Our premium alkaline water is infused with electrolytes and antioxidants to provide more benefits than regular water. By drinking our alkaline water, you will be able to keep your body's ...

We’ll cut to the chase: most people shouldn’t add salt to their water. You probably get all the electrolytes you need from your daily diet and don’t need any extra salt to make it happen. There are no ...

Even if you don’t make a habit of keeping up on wellness trends, it is common knowledge that we should all be drinking more ...