Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

Implement the Pomodoro Technique by studying for 25 minutes, followed by a 5-minute break, effectively boosting focus and ...

Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...

Put your problem-solving skills to the test! Only people with a high IQ above 125 can guess which cup fills first. Can you ...

A t retirement age, staying razor-sharp takes on a whole new meaning. But it turns out, the secret to living longer doesn’t ...

Terminal lucidity challenges orthodoxy by asking how a person with severe or prolonged brain damage can suddenly be their pre ...

Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as physical endurance and resistance exercise performance.

I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...

A recent study found that women with breast cancer who began an aerobic exercise program during chemotherapy reported better ...