it is essential to pay attention to the type and amount of electrolytes present in the water. Different brands offer different types and amounts of electrolytes, which can affect the taste and ...

Although this water has added electrolytes and minerals, as do many of the brands, it maintains a fresh, crisp taste. The ...

But slowly, as more science-backed products and brands enter the market ... and given the human body is roughly 60 per cent ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

According to Liquid I.V., CTT hydrates you 2-3 times faster and more efficiently than water alone. As you can probably already tell by the brand name, this 100 per cent electrolyte powder is ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Now, many water brands have emerged with various enhanced options — but few truly live up to the promise of purity, ...

Coconut water can also be added to other drinks, which can give other beverages a bit of an electrolyte boost. It depends on the brand. Sometimes coconut water can contain added sugars or artificial ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.