I've tried cooking air fryer chicken thighs with and without oil and they turn out great either way. There's enough fat content in thighs to cook without oil. And if you're using a sauce ...
It’s lemony, garlicky, and oh-so-easy. Simply Recipes / Ali Redmond If I had to choose just one protein to cook and eat for the rest of my life, I would pick chicken thighs. There are multiple reasons ...