I have never felt more insane than when I brought home five cups of boba, tea and smoothies at 8 p.m. Located on Forbes Avenue near Pitt’s campus, the teas from Fuku Tea were quite sweet, especially ...
With its gut-supporting probiotics, calcium, and protein, yogurt is a go-to healthy snack. However, not all store-bought brands are as nutritious as others, and some have sugar levels that can rival a ...
Famous all around the world as part of the boba drinks, tapioca pearls or boba is the yummy chewy ball prepared from boiled tapioca starch sweetened with sugar syrup. You can opt for these if you love ...
Brown rice is high in magnesium and fiber, both of which help control blood sugar levels. Research suggests that regularly eating whole grains, like brown rice, helps lower blood sugar levels and ...