CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...
What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...
A disc replacement is different from another procedure called an anterior cervical discectomy and fusion or ACDF. In a replacement, the affected disc is entirely removed and replaced by an artificial ...
It goes without saying that spine injuries are some of the most crippling injuries limiting the performance of an athlete. Sports expose athletes to the risk of suffering from spinal injuries, and in ...
Forrest said the pain intensified throughout the years with his job as a mechanic and painter taking an additional toll on his body. He said he has experienced everything from a bulging disk and ...
Child’s Pose may help relieve neck pain as well as a headache. From a kneeling position, sit back on your heels and bring your knees to a comfortable position. Lengthen your spine and walk your ...