We may earn commission from links on this page, but we only recommend products we back.

If you want to test your fitness, full-body exercises are a stellar way to do so. Movements that engage your entire body fire up multiple muscle groups while providing an excellent assessment of ...

With this time crunch in mind, you may ask yourself: Is a full-body workout or split workout a better use of my time? The answer: full-body, functional exercises will provide the most value for ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

Considering the weather conditions, here we have listed down some of the full sleeves anarkali suit designs that you can style for weddings, parties, and other festive occasions. Anarkali suits are ...

"Swifties" may be all in for their beloved singer's electrifying music, but her impeccable fashion sense is rarely applauded. From bold body suits to pretty gowns, Taylor Swift's wardrobe is a ...

Even once you’ve got to grips with the various bits of kit, knowing whether you should be splitting your training days up by body parts or training full body; doing your cardio before weights ...

Bulletproof your core and build stronger glutes with this seven-move routine from renowned Pilates instructor Tracey Mallett.

Scientists at the Suzumori Endo Robotics lab in Tokyo have developed the Superman Suit: a suit powered by hydraulic artificial muscles that allow it to perform superhuman tasks. In this video ...

Beyonce is a style icon, there is no debating it. From stunning shimmery body suits to denims to pantsuits, the singer's impact on pop culture very much extends to fashion too. With a penchant for ...

Head into the holidays knowing you can still hit beast mode on full-body workouts without weights. This 15-minute bodyweight routine torches muscles from head to toe, including building stronger ...

Taking cues from our Bollywood ladies, let’s see some full-sleeved Anarkali suits. Charming us all with her stunning looks, she set the internet on fire in a white floral-hued Anarkali set.