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Taken properly, sleeping pills give enormous benefit to people suffering from an inability to get restful sleep. At the same time, the rise in the use of sleep medication has been accompanied by ...
Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.
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Here's what you need to know about both types of sleeping pills and their risks, side effects, and safety. Prescription sleep aids are usually reserved for those with diagnosed insomnia.