The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

A seven-year follow-up study by the National Library of Medicine suggests that high consumption of soft drinks is associated ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

Karwa Chauth involves a rigorous fast where the married Hindu women refrain from food and water from sunrise until moonrise.

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

Alia Bhatt recently revealed being high on ADHD spectrum. If you are also someone who has such symptoms or know somebody, check out some of the tips that can help you deal with it.

A new study has found out that drinking coffee in moderation can reduce the risk of developing cardiometabolic disorders like type 2 diabetes, coronary heart disease, and stroke. Here are other ...

One study of 450,000 people showed drinking two to three cups of this daily significantly lowered your chances of ...