BLONZ: I am a female in my early 20 s and have started taking a mineral supplement to build up calcium before I start losing it. I was wondering if there is a best time of day to take this? DEAR K.W.: ...

In practice, most urban dwellers do not get much exposure to sunlight and diet generally does not supply sufficient amounts of vitamin D: a serving of fish may contain 200-500 IU; a cup of a ...

Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.

Why do I need vitamin D in pregnancy? Vitamin D helps to regulate the levels of calcium and phosphate in your body. You need ...

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Paneer Butter Masala, also known as Paneer Makhani, is a popular vegetarian dish from India. It is loved for its rich and ...

Calcium deposits can be caused by things like infection, aging, or medical treatments like surgery or cancer therapy. They occur when calcium builds up in soft tissues, where it isn't supposed to be.

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

But for many investors, S&P 500 index funds remain the overwhelming favorite when it comes to long-term investing. The S&P 500 index tracks the prices of the 500 largest U.S. public companies ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

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