Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

What differentiates it from most other supplements is its formulation for quick and efficient digestion for maximum effect on ...

Some calcium supplements may also contain additional nutrients such as vitamin D, magnesium, and zinc. These nutrients can help with the absorption and utilization of calcium in the body.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

A balanced diet should be the first approach before turning to supplements,” she said. So, what can you pair magnesium with ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.