If you open your medicine cabinet, chances are there's at least one dietary supplement in the mix. Supplements have become a ...

Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Unfortunately, many individuals fail to consume adequate calcium solely through their diet, which has resulted in an increased use of calcium supplements ... these side effects are not common ...

The proper functioning of our bodies hinges on three crucial minerals – calcium ... recommended dosage to avoid potential side effects. Look for supplements that are made by reputable ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Milk, yoghurt and cheese are some of the popular sources, some people may have to take the help of supplements to meet their daily intake. If you are wondering about the best time to take calcium, ...

Additional benefits can also include improving calcium absorption ... are likely to notice positive effects on their digestion in one to two weeks. Can probiotic supplements help with weight ...

Keep reading to learn about the common, mild, and serious side effects that Skyrizi can cause. For a general overview of the drug, including details about its uses, see this article. What are the ...

L-theanine may offer several health benefits ... doctor about any supplements you're taking, even if they're natural. That way, your doctor can check on any potential side effects or interactions ...