Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

The health expert, who runs the vitamin brand Iris Supplements, stressed the importance of consuming this fat-soluble vitamin—which supports calcium absorption, bone health ... These interactions can ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

ProDentim is an oral health supplement designed specifically to support teeth and gum. According to the manufacturer o ...

Adults should aim for two to three servings of calcium-rich foods daily. Consuming them throughout the day with meals helps improve absorption. Vitamin D is obtained mostly from supplements and ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...