Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Calcium supplements come in different forms ... Seniors should speak with their healthcare provider to determine the appropriate dosage for their individual needs. Vitamin D is essential for ...

The condition is becoming more common due to the United States' aging population and lifestyle issues, particularly smoking, ...

Here are the best calcium supplements and how to choose the best ... beneficial for those who don’t get their daily recommended dose of calcium, like people on vegan diets and those diagnosed ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Your body also absorbs these minerals better when you space taking your supplements throughout the day rather than all at once. If you and your healthcare provider decide that taking both calcium and ...

We spent several hours researching and testing ten calcium supplements to identify the ones that provide the most significant benefits with the least amount of side effects. In this article ...

Many people take dietary supplements, including Vitamin C, without a doctor's prescription. Sometimes, this can lead to serious side effects. Do you know that iron and calcium supplements should ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Calcium supplements are often necessary for those ... ideally around 500 mg at a time. If your supplement dosage is higher, consider splitting it between meals so that it gets absorbed properly.

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most ...