If you forgot to take your prenatal vitamin for a day or two – or even a week or two – your anxiety may be spiraling. But ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

The NHS has advised all Brits to consider taking vitamin D supplements in the colder, darker months ahead. That’s because our body usually makes its own vitamin D when the sunlight hits our skin ...

Watch out for added sugar and salt Gummies and chewables often contain added sugar ... of soft tissues such as blood vessels (which is a risk with very high vitamin D and calcium intake). However the ...

New guidelines from the international Endocrine Society recommend people aged 75 and over should consider taking vitamin D supplements ... D helps the body absorb calcium, which is essential ...

It's known as the "sunshine vitamin" and come Halloween, it should be part of our daily routine in Ireland to take it in the form of a supplement. The HSE advises that everyone should take a daily ...

In recent years, the conversation around food supplements has evolved from a ... more than 80 per cent of people have reduced levels of vitamin D, with more than half of those tested being very ...