Ginger stands out among a wide range of spices due to its unique taste and aromatic properties. Its distinctive smell is due ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

"A standard portion also provides up to 85 mg of vitamin C, so I'd think again if you were planning to skip yours with ...

Additional lots of a multivitamin for pregnant women have been identified in a recall, says Health Canada. The vitamins, ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Boston Children's Hospital and Harvard Medical School researchers have discovered a neuroimmune communication pathway that ...

Consumer Awareness and Health Trends: A rising awareness of nutrition’s role in health, coupled with an increase in chronic ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...