You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Ginger stands out among a wide range of spices due to its unique taste and aromatic properties. Its distinctive smell is due ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

National study of emergency patients will seek to determine if earlier drug therapy will slow bleeding and save lives of trauma victims.

While poha's fibre is beneficial for digestive health in moderation, excessive intake can result in adverse effects like bloating, gas, and stomach discomfort. Consuming uncooked poha poses a risk of ...

Consumer Awareness and Health Trends: A rising awareness of nutrition’s role in health, coupled with an increase in chronic ...

Hair fall can be distressing, especially when you start noticing strands on your pillow or in the shower. While losing some ...

A serving provides a good dose of thiamin (vitamin B1) which is associated with reducing fatigue and ... Cottage cheese While ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Research has revealed that milk could increase the risk of a heart attack for approximately half of the population.

Positive Interim Analysis of Phase 3 ENSURE Program, Unblinded Independent Data Monitoring Committee Confirmed that Predetermined Futility Criteria Have Not Been Met and Recommended Trials Should ...