This situation emphasizes the importance and beneficial nature of supplements rich in calcium, magnesium, and zinc. Calcium is essential for strong bones and teeth, while magnesium helps regulate ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

St John's Wort can cause "breakthrough bleeding, follicle growth, and ovulation" when combined with other drugs. It also ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Nutritionist Kyle Crowley said supplement intake should vary depending on age, biological factors, lifestyle, and health ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

A pharmacist has taken to social media to issue advice about the dangers of taking certain supplements without the correct ...

The MuscleBlaze MB-Vite Multivitamin Tablets with Immunity ... bones and muscles strong. Calcium is also good for your heart, while magnesium helps with nerves. Zinc: Zinc is included because ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

A new study has detailed the best supplements to take in your 20s and 30s to treat or prevent a number of health issues ...