According to Penn Medicine, improper vitamin D3 use can also lead to serious health problems, including hypercalcemia, which results in elevated calcium levels in the blood. This condition can cause ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

“Electrolyte drinks are typically enhanced with essential nutrients potassium, magnesium, calcium, sodium and chloride ... Of ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...