Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

the vitamin D and calcium requirements to achieve the desirable health outcomes; adverse actions arising from over medication. Increasing medical and public interest over the last 10 years focused ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

It's true that calcium citrate is absorbed much more easily than calcium carbonate, but calcium citrate is bulkier and more difficult to pack into a pill. It means you would have to take several ...

BHUBANESWAR: Ipsita Singh was experiencing recurring back pain, and multiple visits to an orthopedician did not show any ...

According to Penn Medicine, improper vitamin D3 use can also lead to serious health problems, including hypercalcemia, which results in elevated calcium levels in the blood. This condition can cause ...