Studies show that African wild mango seed extracts help shed pounds by boosting fat metabolism and decreasing fat production.

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday. Vitamin D, also known as the sunshine vitamin, helps regulate the amount of ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

BHUBANESWAR: Ipsita Singh was experiencing recurring back pain, and multiple visits to an orthopedician did not show any ...

It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Sir Keir Starmer is plotting a nanny state ‘latte tax’ on canned coffees and milkshakes. The Government has announced it is considering applying a sugar tax to milky coffee drinks and bottled ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Sir Keir Starmer is plotting a nanny state crackdown on milkshakes by targeting them with a sugar tax. The Government has announced it is considering removing sugar tax exemptions on bottled ...