You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Medically reviewed by Ashley Baumohl, RD High-protein cheese is an option for adding more protein to your diet. Protein is ...

Our analysis supports an association between milk intake higher than 300ml per day and higher rates of ischaemic heart ...

Our analysis supports an association between milk intake higher than 300ml per day and higher rates of ischaemic heart ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

A HIDDEN health threat could be lurking in the lattes of around half the population, a study suggests. Drinking milk increases the risk of a heart attack – with even skimmed milk a danger.

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can ...

Their bones contain more calcium and other minerals, making them stronger and less likely to break ... During their pregnancy ...

Those calories, however, mostly come from sugar — there’s 20 grams per serving. (By comparison, the same amount of Coke has ...

NEW YORK, November 7, 2024 – Immunic, Inc. (Nasdaq: IMUX), a biotechnology company developing a clinical pipeline of orally administered, small molecule therapies for chronic inflammatory and ...