Another factor to consider is the dosage. Seniors may require higher doses of calcium to maintain bone health, so it’s important to choose a supplement that provides an adequate amount of ...

Some factors to consider when choosing a calcium supplement for kids include the dosage, the form of calcium used, the taste, and any additional vitamins or minerals included in the supplement.

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

Calcium is better absorbed in small doses, ideally around 500 mg at a time. If your supplement dosage is higher, consider splitting it between meals so that it gets absorbed properly. Also ...

Adding a calcium supplement to your daily routine is especially beneficial for those who don’t get their daily recommended dose of calcium, like people on vegan diets and those diagnosed with ...

Most multinutrient supplements provide 200-300 milligrams (mg) of calcium. That's less than calcium-only supplements, which typically contain 500-600 mg of calcium per dose but can contain as much as ...

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. Abbey Littlejohn Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed ...

Many people take dietary supplements, including Vitamin C, without a doctor's prescription. Sometimes, this can lead to serious side effects. Do you know that iron and calcium supplements should ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

There is not enough data to report the potential side effects of taking calcium d-glucarate or any other safety considerations. People who are pregnant or nursing should not take calcium d-glucarate ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

That's because vitamin D facilitates the absorption of calcium. If you experience any side effects of vitamin D toxicity, McNeely recommends stopping your supplement and avoiding calcium-rich ...