Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

People who are pregnant or nursing should not take calcium d-glucarate supplements for this reason (nor should children). Additionally, there is not enough research to provide a recommended dosage for ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

SYNEVIT® is a nutraceutical brand that combines technology in synergy with nature. The company has worked with both on-staff and consultant medical professionals to develop a variety of clean, ...

People are being encouraged to take one daily pill to protect their bones this winter. As the dark nights draw in, millions ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...