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The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

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Adding a serving of leafy greens to your meals can make a big impact on your bone density, especially if you’re lactose ...

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Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

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