Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Gut health is a hot topic in the wellness world, and probiotic supplements have become ...

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. Abbey Littlejohn Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed ...

There is one supplement that everyone is recommended to take in the UK and that's vitamin D. Vitamin D is important for your immune health. It's also important for your bones and teeth – and a ...

Fiber supplements are some of the most common types of supplements used to relieve constipation, such as psyllium husk, methylcellulose, and wheat dextrin. These supplements should be taken with ...

Youths with type 1 diabetes (T1D) show lower bone accrual than expected for their age, gender, pubertal stage, lean mass accrual, and growth, with greater urinary calcium excretion being ...

If you're allergic to shellfish, fish or eggs, you're better off looking for an alternate supplement to marine collagen. Note: please do speak to a doctor regarding collagen supplements if you ...

Taking a supplement containing between 10 and 50mcg a day is unlikely to cause harm, but bear in mind more is not necessarily better. Remember you'll also be getting some vitamin D from the foods you ...

If another test reveals that you're still low, it's likely time to start exploring vitamin D supplement benefits. Studies show that vitamin D plays a critical role in your body's calcium absorption.

A recent article in the Mirror, "Eye floaters: What causes them and how to get rid of them naturally", claims to have a solution. Sarah Brewer, a GP, is quoted in the article as saying that a ...