Although many calcium supplements available today are fused with vitamin D, some individuals opt to consume their supplements without this additional component. In this piece, we will delve into ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

This recommendation is not without controversy ... higher daily intakes than previously indicated for both calcium and vitamin D, as discussed below. Thus, the recommended daily allowance of ...

Vitamin D and calcium work together to prevent osteoporosis ... and prolonged breastfeeding without vitamin D supplementation. Vitamin D deficiency can lead to problems like rickets in children ...

Calcium and Vitamin D supplements are available in various forms ... Calcium citrate supplements can be taken with or without food, while calcium carbonate supplements should be taken with ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Without enough of this vitamin, you're more prone to stress ... Remember, your body needs vitamin D to adequately absorb calcium. As a result, you'll often find it in milk and yogurt.

Vitamin D is found in animal fats such as fish oil, butter and egg yolks, and plants including mushrooms, or in foods such as cereals that have vitamins added to them. The vitamin's primary function ...