Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Vitamin D helps keep the body running smoothly affecting nerve and muscle function, inflammation and influences many genes ...

Normal strength vitamin D should be sufficient for most of the population.” “Taking too many vitamin D supplements over a ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

Ingredients in Focus is Food Dive’s bite-size column highlighting interesting developments in the ingredients sector. Taurine is a common ingredient found in energy drinks and scientists are now ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Studies show that African wild mango seed extracts help shed pounds by boosting fat metabolism and decreasing fat production.

New research led by the University of Southampton shows that children whose mothers took vitamin D supplements during pregnancy have stronger bon ...