Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...

calcium, iron, riboflavin, folate, vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women ...

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...