Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids of women who didn't, a study from the University of Southampton shows. It's ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Why do I need vitamin D in pregnancy? Vitamin D helps to regulate the levels of calcium and phosphate in your body. You need ...

If you're suffering from back pain, it might be worth checking your vitamin levels. Research indicates that a vitamin D deficiency can lead to bone and lower back pain, neck discomfort, and muscle ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...

Vitamin D is found in animal fats such as fish oil, butter and egg yolks, and plants including mushrooms, or in foods such as cereals that have vitamins added to them. The vitamin's primary function ...

But people with a vitamin B12 deficiency may see a metabolism boost. Calcium is a mineral found ... Make sure to stay hydrated when taking fiber supplements; without enough water intake, they ...