Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Vitamin D is obtained mostly from supplements and sunlight ... are good sources of calcium. Aim for 30 minutes of weight-bearing exercise at least four days a week, combined with muscle-strengthening ...

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...

The Indian wellness market is saturated with varied products, but a Punjab-based brand has been making a mark with its ...

Lupus is typically treated with anti-inflammatory medicines like ibuprofen, hydroxychloroquine for fatigue and skin and joint ...