Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

which results in elevated calcium levels in the blood. This condition can cause symptoms such as nausea, vomiting, weakness, and potential kidney damage. Additionally, excessive intake may increase ...

Adults should aim for two to three servings of calcium-rich foods daily. Consuming them throughout the day with meals helps improve absorption. Vitamin D is obtained mostly from supplements and ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Consumer Awareness and Health Trends: A rising awareness of nutrition’s role in health, coupled with an increase in chronic ...

An August 2024 review of dozens of studies concluded that higher fluoride exposure is associated with lower IQs in children but said the data for lower levels is insufficient, and more research is ...

Designed to be used for 15-20 minutes a couple of times a week, all you need to do is simply select the colour you'd prefer.

Vera Wang's iconic Princess perfume has long been a fan-favourite and it's now at its cheapest price on Amazon - but you'll ...