Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...

calcium, iron, riboflavin, folate, vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

As the British team explained, the nutrient regulates the body's levels of calcium and phosphate -- two minerals needed for ...