Vitamin D is important for nerve and muscle function as well as tackling inflammation ... And having the correct levels also ...

Roy Cardoso, an orthopedic surgeon from Baptist Health, put her back together with some fancy hardware now keeping her bones ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new research led by the ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Perelel was co-founded by two moms who were frustrated by their experience with prenatal vitamins during pregnancy. Together, ...