Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should ...

A groundbreaking study reveals that elderly individuals who experience lactose intolerance may exacerbate their osteoporosis risk by consuming milk. Alternative calcium sources are recommended to ...