O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Get enough calcium and vitamin D: Calcium helps keep bones strong, and vitamin D helps us absorb calcium. Women age 50 and ...

It’s so easy for day-to-day life to sometimes get in the way of taking care of yourself. This is your reminder to stop ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. The menopause affects ...

Creating and sustaining healthy habits is essential for women’s longevity, as women often face unique health challenges and ...

Mike Molloy, a nutrition coach to elite athletes, previously told BI that he advises people to eat about 0.75 grams of ...

A health expert has named the five foods the over 50s should add to their weekly shop to help combat the signs of ageing, ...

The No7 Protect & Perfect Advanced Serum is so popular shoppers say it is the only one they have used since it first landed ...